Stronger You Martial Arts & Self Defense is the small school with the big heart! We believe that martial arts, fitness and self defense should be available to everyone and that fitness is a way of life. There is a certain image about Karate (violent, fighting, bullying) which, although incorrect, is out there. The name we have chosen for our school was chosen to indicate the whole person; not only are our students stronger in body, but stronger in mind and stronger in self.
We love to teach, we love the feeling of well-being that fitness brings and most of all we love the camaraderie we develop with our fellow teachers and our students. We have seen so many times the introverted gain confidence, the extroverted develop listening skills, the unfit becoming fit and all of this culminating in a glow of personal achievement recognized not only by oneself, but by others as well. A key part of opening Stronger You has been the encouragement we have received from family and friends. We are both proud and humbled by this support.
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You've seen it at the Beijing Olympics, now it's here. Wushu is China's National Sport and at Stronger You. We are lucky to be one of only 3 schools in Ottawa to offer a Wushu program. Contact the dojo for more details on how to give it a try. Who knows, you might have a future Olympian in your family.
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Come in and let us help you
become a Stronger You!
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