Belt Requirements - White Belt

Schedule
Call Stronger You for more information!

1st Stripe

Stances Attention Stance Hazoku Dachi
Ready Stance Hachichi Dachi
Horse Stance Kiba Dachi
Front Stance Zenkutsu Dachi

Blocks

First 10 Movements

Tewaza

2nd Stripe

Tewaza 27 Movements

Kicks

Front Kick

Mae Geri
Side Kick Yoko Geri
Round Kick Mawashi Geri
Hook Kick Ura Ushiro Mawashi Geri
Back Kick Ushiro Geri

3rd Stripe

Kihon Kata "Basic Kata"

Basic Sparring


Footwork
Punches

Self Defense

Breakfalls
Basic Wrist Escapes

Black Stripe

Grading readiness
Violence Prevention or Bully-proofing
20 Classes minimum




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