Camps
SuperHero Training Camp – Summer 2012
Discover your Powers! For Boys & Girls aged 5-12 – $225/week
Activities:
- Superhero training
- Martial Arts
- Crafts
- Show & Tell
- Bully-Proofing without 5 Fingers of Self Defense
- Trips to Splash Pad (during summer months)
Disabilities/Special Needs children are all welcome. One-on-One is available (extra cost applies)
PD Day Camp
$45/day
Stay fit, active & entertained on PD-Days serving all French, English and Catholic local school boards
(consult your school calendars for upcoming dates)
Self Defense Tips for Women on CBC
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Stronger You
Friday, May 18th at 0:13 SAVE $75.00 off your 1st month if you register before July 1, 2012.Our After School Program includes Transportation from school, Homework Club, Healthy Snack and 3 different Martial Arts(Karate, Modern Arnis and Nunchaku). Contact us at info@strongeryou.com or 613 823 6697.Thank You.
Stronger You
Friday, May 18th at 0:06 Sensei Rod will be offering a Kettlebell Class on Saturday, May 19th at 10:00am. Stronger You will be closed for all other regular classes on Saturday, May 19th, Sunday, May 20th and Monday, May 21st. Special thanks to Sensei Rod;hope you all can join him. Thank You.
Stronger You
Thursday, May 17th at 11:55 Stronger You
Thursday, May 17th at 11:43 Sensei Rod will be offering a Kettlebell Class on Saturday, May 19th at 10:00am. Stronger You will be closed for all other regular classes on Saturday, May 19th, Sunday, May 20th and Monday, May 21st. Special thanks to Sensei Rod;hope you all can join him. Thank You.
Stronger You
Thursday, May 17th at 11:23 Stronger You is offering a special One Day Women's Self Defense Course on Saturday, June 2nd from 1:30 to 5:30. Cost is $99.00. Don't miss this amazing Course. Please contact us at info@strongeryou.com or 613 823 6697 for more informatin and to sign up. Please let every WOMAN you care about know about this seminar. Thank You.
Stronger You
Thursday, May 17th at 1:59 Celebrate your next Party at Stronger You. Choose from our many different packages which include a Karate, Nunchaku, Modern Arnis,Nail Party or let us customize your own unique Party. Please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Stronger You
Thursday, May 17th at 1:51 Sign up for our amazing Stronger You Superhero Summer Camps. Different Martial Arts, Crafts, Outdoor Activities, Bully-Proofing skills and tons of fun. Please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Stronger You
Wednesday, May 16th at 11:40 We would like to sincerely thank Sempai Alexandra Houle for sharing her time at yesterday's 'Stronger You' Demo and inspiring everyone around her. It is our true honor having Sempai Alexandra train at Stronger You. Thank You<3
Stronger You
Wednesday, May 16th at 11:26 Senseis, please mark your calendars because Rohan will be offering 2 amazing boxing seminars on May 28th and June 4th at 8:30pm. Special thanks to Sensei Dale Arseneault for organizing this for our dojo and our senseis. Thank You.
Stronger You
Wednesday, May 16th at 11:13 Stronger You will be closed on Saturday, May 19th, Sunday, May 20th and Monday, May 21st. Thank You.
Stronger You
Wednesday, May 16th at 0:32 Stronger You is offering a special One Day Women's Self Defense Course on Saturday, June 2nd from 1:30 to 5:30. Cost is $99.00. Don't miss this amazing Course. Please contact us at info@strongeryou.com or 613 823 6697 for more informatin and to sign up. Please let every WOMAN you care about know about this seminar. Thank You.
Stronger You
Wednesday, May 16th at 0:29 SAVE $75.00 off your 1st month if you register before July 1, 2012.Our After School Program includes Transportation from school, Homework Club, Healthy Snack and 3 different Martial Arts(Karate, Modern Arnis and Nunchaku). Contact us at info@strongeryou.com or 613 823 6697.Thank You.
Stronger You
Wednesday, May 16th at 0:27 Sign up for our amazing Stronger You Superhero Summer Camps. Different Martial Arts, Crafts, Outdoor Activities, Bully-Proofing skills and tons of fun. Please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Stronger You
Wednesday, May 16th at 0:16 Our sincerest thank you to Sensei Justine Walker who organized todays Stronger You Demo. We would like to thank all our senseis, students and families for representing Stronger You. We thank you from the bottom of our hearts.<3
Denise Pagliaro Therens
Tuesday, May 15th at 17:43 So many reasons why our 'Stronger You' family means the world to us and one of them which is so dear to our hearts is our 'Stronger You' kids...they make everything we believe in so worthwhile<3
Stronger You
Tuesday, May 15th at 12:06 Our next Cardio-Kickboxing 6 week program starts Sunday, June 17th from 9:00 to 10:00am. Cost is $99.00. Please sign up before June 9th. Our next Fitness 6 week program starts Tuesday, June 12th from 6:30pm-7:15pm. Cost is $99.00. Please sign up before June 4th. For more information, please contact us at 613 823 6697 or info@strongeryou.com. Thank You.
Stronger You
Tuesday, May 15th at 2:22 Sign up for our amazing Stronger You Superhero Summer Camps. Different Martial Arts, Crafts, Outdoor Activities, Bully-Proofing skills and tons of fun. Please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Stronger You
Tuesday, May 15th at 2:18 Sign up for our amazing After School Program at Stronger You before July 1st, 2012 and get $75.00 off your September Monthly Fee. Our After School Program includes Transportation from school, Homework Club, Healthy Snack and 3 different Martial Arts(Karate, Modern Arnis and Nunchaku). Contact us at info@strongeryou.com or 613 823 6697.Thank You.
Stronger You
Monday, May 14th at 1:52 Stronger You will be closed on Saturday, May 19th, Sunday, May 20th and Monday, May 21st. Thank You.
Stronger You
Sunday, May 13th at 23:53 Sign up for our amazing Stronger You Superhero Summer Camps. Different Martial Arts, Crafts, Outdoor Activities, Bully-Proofing skills and tons of fun. Please contact us at info@strongeryou.com or 613 823 6697. Thank You.

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