Boot Camp
Stronger You is now offering Adult Boot Camps over 12 sessions: $195
- All levels of adults are welcome
- Get measurable results
- Before & after fitness testing
- Nutritional seminar
- Everyday is different
New YOGA Program
Self Defense Programs
Womens/Girls Self Defense - 6 weeks
May 23rd
6:30pm to 7:15pm
$99
Boys Bully Proofing - 6 weeks
September 14th
11:00am to 11:15am
Facebook Status
Stronger You
Wednesday, May 22nd at 12:13 Stronger You
Wednesday, May 22nd at 12:10 Sign up your child for our amazing Stronger You AFTERSCHOOL PROGRAM before June 30th and receive $75.00 off your September Membership. For more information, please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Stronger You
Tuesday, May 21st at 21:29 The camp looks like it's going to be fantastic!
Michigan Camp Teaser Clip
Michigan Camp Teaser Clip www.modernarnis.net www.facebook.com/mastersoftapitapi
Stronger You
Tuesday, May 21st at 20:47 I missed today's posts....again... so I am sharing this incredibly moving performance. It literally brought a judge to tears. Please enjoy.
MUST WATCH! NEVER SEEN ANYTHING LIKE THIS!
Length: 5:12
oh my god. i am speechless, MUST WATCH! NEVER SEEN ANYTHING LIKE THIS. napaNGANGA! si Simon Cowell like Bida Sa Kalokohan for more videos & Basta Bisaya Gwapo og Gwapa, Magpaliwat Ka? add/follow Issa Mohammad Tragua & Loloy Dayahon Tragua Admin Kontrabida
Stronger You
Good morning everyone, I hope you all had a fantastic long weekend. It was a little chilly but I think the weather was still pretty nice. It kept most of the bugs at bay. Did anyone do anything exciting? I want to hear some stories!
Stronger You
Tuesday, May 21st at 12:01 Denise Maria Pagliaro
Just a reminder that our 11:00am class on Saturday, May 25th will be at 10:00am due to our May Grading. Thank You.
Peter Oswald
Monday, May 20th at 13:22 Finally Uploading Teresa's pictures from the Grading - for anyone interested.
Stronger You
Sunday, May 19th at 13:04 Girls Self Defense GRADUTATION DAY at Stronger You. We would like to congratulate all our girls who achieved their next Self Defense Level. Special thanks to our amazing young instructors, Monique, Brigitte, Anne-Clara, Morgan, Sensei Dayton and our amazing leaders Sensei Mary Lou and Sensei Lynn. SIGN UP for our Women/Girls Self Defense 6 week program which starts this Thursday, May 23rd at 6:30pm. For more information, please contact us at info@strongeryou.com or 613 823 6697. Thank You.
Denise Maria Pagliaro
Renshi Janet and I would sincerely like to thank our senseis who shared their day with us helpling out with the Birthday Party and our Special class for our May Grading young students. We hope you know how much we really, really appreciate it. Thank you from the bottom of our hearts.
Stronger You
Saturday, May 18th at 18:33 Yet another amazing Stronger You Birthday Party today for a very special little girl. Great demos and tons of fun.
Denise Maria Pagliaro
Saturday, May 18th at 9:05 Our 2013 Black Belt Grading at Stronger You was a huge success thanks to the kindness of our amazing Black Gi Senseis. Renshi Janet and I would like to thank all of you for supporting us and spending the whole weekend with us. It is because of all of you that we can enjoy these wonderful and precious moments. Thank you.
Stronger You
Saturday, May 18th at 1:52
Stronger You
Stronger You will be closed on Saturday, May 18, Sunday, May 19 and Monday, May 20th. Thank You.
Stronger You
I apologize for missing my posts today. I was out and about running errands for our favourite Dojo. Just so everyone knows, the dojo will be closed this weekend and will be reopening on Tuesday! I don't wan't anyone coming all the way down here for Saturday class only to find the doors locked. Sensei Denise will be doing a review class for all the children grading from 12:30pm - 2:00pm tomorrow (Saturday).
Denise Maria Pagliaro
Friday, May 17th at 12:11 Some precious moments from our trip to Germany. I would like to thank my family and our 'Stronger You' family for all of your help while we were away. We couldn't have taken this trip without all of your support. Lots of love to all of you.
Denise Maria Pagliaro
Friday, May 17th at 11:21 How much do our Stronger You students inspire us? Here are two of our amazing and caring young sempais sharing their knowledge of their Martial Arts and Self Defense to a group of girls at a recent Sparks and Brownie Camp. Their commitment and kindness to wanting to teach others is so very inspiring to Renshi Janet, myself and our 'Stronger You' family. Hope this makes your day.
Stronger You
Friday, May 17th at 2:28
Stronger You
Stronger You will be closed on Saturday, May 18, Sunday, May 19 and Monday, May 20th. Thank You.
Denise Maria Pagliaro
It happened again...one of those moments that hits you so deep in your heart; that you're so overwhelmed...so tonight, we asked our Stronger You Self Defense Junior Instructors to share their voice, open their hearts and inspire the young girls...wow, did they ever do what we asked of them....Morgan, Brigitte, Monique and Anne-Clara, you touched our hearts with your honesty, confidence, leadership and compassion...we thank you very much for caring so much<3
Denise Maria Pagliaro
It was so sweet seeing our newest Stronger You senseis tonight wearing their new Black belts. We are truly proud of all of you. Your smiles and hugs were priceless<3
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