Karate

Good morning everybody, it's Friday! I hope your week has gone well. Our Mother Daughter, Women & Children Self Defense course is starting on May 23rd. In this course, our students will learn self defense techniques, female empowerment and the impact of voice and how to properly use it. I encourage you all to sign up, learn, and bond. The class is only $99.00 and starts on May 23, and runs from 6:30pm - 7:15pm every Thursday for 6 weeks.

Some precious moments from our trip to Germany. I would like to thank my family and our 'Stronger You' family for all of your help while we were away. We couldn't have taken this trip without all of your support. Lots of love to all of you.

How much do our Stronger You students inspire us? Here are two of our amazing and caring young sempais sharing their knowledge of their Martial Arts and Self Defense to a group of girls at a recent Sparks and Brownie Camp. Their commitment and kindness to wanting to teach others is so very inspiring to Renshi Janet, myself and our 'Stronger You' family. Hope this makes your day.

It happened again...one of those moments that hits you so deep in your heart; that you're so overwhelmed...so tonight, we asked our Stronger You Self Defense Junior Instructors to share their voice, open their hearts and inspire the young girls...wow, did they ever do what we asked of them....Morgan, Brigitte, Monique and Anne-Clara, you touched our hearts with your honesty, confidence, leadership and compassion...we thank you very much for caring so much<3

It was so sweet seeing our newest Stronger You senseis tonight wearing their new Black belts. We are truly proud of all of you. Your smiles and hugs were priceless<3

For you after Work post, I give you a gentleman I've been following for several years. He goes by the name "The Professor, and he takes part in various chemistry experiments. This one was kind of neat because he accidentally messes up and the result is very pretty.

Accidental Reaction - Periodic Table of Videos

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After a couple of FAILS, The Professor stumbles over a "magical" reaction involving hydrogen peroxide and potassium permanganate. More chemistry at http://ww...

Happy Thursday everyone, I hope you are all eating a healthy and hearty lunch. Today's lucubreak is about Wushu and it features Wushu Champion Liu Haibo and he demonstrates the 6th duan daoshu form the music leaves something to be desired but his speed and finesse more than make up for the lousy track choice!

SIXTH DAN BROAD SWORD FORM

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Wushu Champion Liu Haibo demonstrates the 6th duan daoshu form (Wushu Broadsword.) For full step-by-step intructional VCD please visit www.kungfudirect.com

Welcome back Sensei Denise and Renshi Janet!! Germany must have been exciting but I bet you missed us!

Stronger You will be closed on Saturday, May 18, Sunday, May 19 and Monday, May 20th. Thank You.

Good afternoon everyone, I hope you all had a great day at work. I hope you will all enjoy this video of a young autistic boy named Ethan, playing Piano Man.

Ethan W and Piano Man

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Ethan, a six year old on the autism spectrum plays a Billy Joel favorite.

I apologize about the bombardment of notifications. there are just so many phenomenal photos that I got a little carried away. The focus and intensity shown in a lot of them is striking.