Next Self Defense Courses:
The next Women's Self Defense course starts Tuesday, April 13, 2010 from 7:30-8:30pm and runs for 8 weeks.
This course is available to all women ages 13 and up. The course costs $199.00 plus $60.00 for the
reading materials. |
Because we’re out there every day…
Our independence is so important to us. We can’t always predict the curves
that life can throw our way, but we can equip ourselves to deal with any situation we might face.
In the Stronger You Women’s Personal Safety Course, you will learn:
- Awareness Skills to help you listen to your natural intuition.
- Assertiveness Skills to give you the tools to define your own boundaries and needs.
- Physical Tools to deal with situations that require a physical response.
The Stronger You Women’s Personal Safety Course is run at different
times and in different formats to suit our students over the course of the year. Please contact
the school to find out details of the next course.
We will cover all aspects of personal safety from emotional/psychological to physical,
from “stranger danger” through situations with acquaintances and known (intimate) attackers.
We will explore strategies for keeping safe at home and away, on line and in person as
we gain confidence and awareness in this complicated world.
Our students in this course are women and young women 13+. Because we are
covering some mature topics the course is not suited to girls under 13 years of age.
We also teach at corporate events and do seminars and courses on site for your group or office.
Our fees vary depending on the length of the course and the location. Please contact the school for details.
